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Stoic Quotes

110 timeless lines from Marcus Aurelius, Seneca, Epictetus, Zeno of Citium, Cleanthes — to steady your mind today. Tap a quote to copy or share it.

You have power over your mind — not outside events. Realize this, and you will find strength.
— Marcus Aurelius, Meditations
The happiness of your life depends upon the quality of your thoughts.
— Marcus Aurelius, Meditations
Waste no more time arguing about what a good man should be. Be one.
— Marcus Aurelius, Meditations
The best revenge is not to be like your enemy.
— Marcus Aurelius, Meditations
If it is not right, do not do it; if it is not true, do not say it.
— Marcus Aurelius, Meditations
Confine yourself to the present.
— Marcus Aurelius, Meditations
Very little is needed to make a happy life; it is all within yourself, in your way of thinking.
— Marcus Aurelius, Meditations
Look within. Within is the fountain of good, and it will ever bubble up, if you will ever dig.
— Marcus Aurelius, Meditations
When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.
— Marcus Aurelius, Meditations
The soul becomes dyed with the color of its thoughts.
— Marcus Aurelius, Meditations
How much more grievous are the consequences of anger than the causes of it.
— Marcus Aurelius, Meditations
Be tolerant with others and strict with yourself.
— Marcus Aurelius, Meditations
Loss is nothing else but change, and change is Nature's delight.
— Marcus Aurelius, Meditations
Accept the things to which fate binds you, and love the people with whom fate brings you together — but do so with all your heart.
— Marcus Aurelius, Meditations
Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.
— Marcus Aurelius, Meditations
Do every act of your life as if it were your last.
— Marcus Aurelius, Meditations
Men are disturbed not by things, but by the views which they take of things.
— Epictetus, Enchiridion
It is not what happens to you, but how you react to it that matters.
— Epictetus, Discourses
No man is free who is not master of himself.
— Epictetus, Discourses
Wealth consists not in having great possessions, but in having few wants.
— Epictetus, Discourses
First say to yourself what you would be; and then do what you have to do.
— Epictetus, Discourses
Make the best use of what is in your power, and take the rest as it happens.
— Epictetus, Discourses
If you want to improve, be content to be thought foolish and stupid.
— Epictetus, Enchiridion
He is a wise man who does not grieve for the things he has not, but rejoices for those which he has.
— Epictetus, Fragments
There is only one way to happiness, and that is to cease worrying about things beyond the power of our will.
— Epictetus, Discourses
First learn the meaning of what you say, and then speak.
— Epictetus, Discourses
No great thing is created suddenly.
— Epictetus, Discourses
Don't explain your philosophy. Embody it.
— Epictetus, Enchiridion
Circumstances do not make the man; they only reveal him to himself.
— Epictetus, Discourses
We suffer more often in imagination than in reality.
— Seneca, Letters from a Stoic
It is not that we have a short time to live, but that we waste a great deal of it.
— Seneca, On the Shortness of Life
Begin at once to live, and count each separate day as a separate life.
— Seneca, Letters from a Stoic
Difficulties strengthen the mind, as labor does the body.
— Seneca, Letters from a Stoic
While we wait for life, life passes.
— Seneca, Letters from a Stoic
As long as you live, keep learning how to live.
— Seneca, Letters from a Stoic
Sometimes even to live is an act of courage.
— Seneca, Letters from a Stoic
He who is brave is free.
— Seneca, On the Happy Life
No man is good by chance. Virtue is something which must be learned.
— Seneca, Letters from a Stoic
True happiness is to enjoy the present, without anxious dependence upon the future.
— Seneca, Letters from a Stoic
We are always complaining that our days are few, and acting as though there would be no end of them.
— Seneca, On the Shortness of Life
Every night before going to sleep, ask yourself: what weakness did I overcome today?
— Seneca, On Anger
It is the power of the mind to be unconquerable.
— Seneca, Letters from a Stoic
Wherever there is a human being, there is an opportunity for a kindness.
— Seneca, On the Happy Life
The universe is transformation: life is opinion.
— Marcus Aurelius, Meditations
It is in your power, whenever you choose, to retire into yourself.
— Marcus Aurelius, Meditations
Be like the promontory against which the waves continually break, but it stands firm and tames the fury of the water around it.
— Marcus Aurelius, Meditations
Men exist for the sake of one another. Teach them then or bear with them.
— Marcus Aurelius, Meditations
Do not act as if you were going to live ten thousand years. While you live, while it is in your power, be good.
— Marcus Aurelius, Meditations
The cucumber is bitter? Throw it away. There are briars in the road? Turn aside from them. This is enough.
— Marcus Aurelius, Meditations
Everything is only for a day, both that which remembers and that which is remembered.
— Marcus Aurelius, Meditations
Always observe how ephemeral and worthless human things are.
— Marcus Aurelius, Meditations
Time is like a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away.
— Marcus Aurelius, Meditations
Take away your opinion, and then there is taken away the complaint, 'I have been harmed.'
— Marcus Aurelius, Meditations
The mind which is free from passions is a citadel, for man has nothing more secure to which he can fly for refuge.
— Marcus Aurelius, Meditations
Think not so much of what you have not as of what you have.
— Marcus Aurelius, Meditations
How much trouble he avoids who does not look to see what his neighbour says or does or thinks.
— Marcus Aurelius, Meditations
Death is a cessation of the impressions through the senses, and of the pulling of the strings which move the appetites.
— Marcus Aurelius, Meditations
That which is not good for the swarm, neither is it good for the bee.
— Marcus Aurelius, Meditations
Nothing happens to any man which he is not formed by nature to bear.
— Marcus Aurelius, Meditations
Every moment think steadily, as a Roman and a man, to do what you have in hand with perfect and simple dignity.
— Marcus Aurelius, Meditations
Observe constantly that all things take place by change, and accustom yourself to consider that the nature of the Universe loves nothing so much as to change.
— Marcus Aurelius, Meditations
Do not waste the remainder of your life in thoughts about others, when you do not refer your thoughts to some object of common utility.
— Marcus Aurelius, Meditations
Keep yourself then simple, good, pure, serious, free from affectation, a friend of justice.
— Marcus Aurelius, Meditations
Short is the little which remains to you of life. Live as on a mountain.
— Marcus Aurelius, Meditations
How ridiculous and what a stranger he is who is surprised at anything which happens in life.
— Marcus Aurelius, Meditations
In the application of your principles you must be like the boxer, not like the gladiator; for the gladiator lets fall the sword which he uses and is killed, but the other always has his hand.
— Marcus Aurelius, Meditations
Some things are in our control and others are not. Within our control are opinion, pursuit, desire, aversion; outside our control are body, property, reputation, and command.
— Epictetus, Enchiridion
Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life.
— Epictetus, Enchiridion
Lameness is an impediment to the leg, but not to the will; and add this reflection on the occasion of everything that happens.
— Epictetus, Enchiridion
Let death and exile and every other thing which appears dreadful be daily before your eyes; but most of all death.
— Epictetus, Enchiridion
Remember that you are an actor in a drama, of such a kind as the author pleases to make it.
— Epictetus, Enchiridion
Everything has two handles, the one by which it may be carried, the other by which it cannot.
— Epictetus, Enchiridion
Never say of anything, 'I have lost it'; but, 'I have returned it.'
— Epictetus, Enchiridion
When you do anything from a clear judgment that it ought to be done, never shun the being seen to do it, even though the world should make a wrong supposition about it.
— Epictetus, Enchiridion
Be for the most part silent, or speak merely what is necessary, and in few words.
— Epictetus, Enchiridion
Whatever moral rules you have deliberately proposed to yourself, abide by them as if they were laws.
— Epictetus, Enchiridion
The will of nature may be learned from those things in which we do not differ from one another.
— Epictetus, Enchiridion
It is the act of an ill-instructed man to blame others for his own bad condition; the instructed man blames himself; the man whose instruction is complete blames neither another nor himself.
— Epictetus, Enchiridion
He is free who lives as he wishes to live; who is neither subject to compulsion nor to hindrance nor to force.
— Epictetus, Discourses
The beginning of philosophy is a consciousness of one's own weakness and inability about necessary things.
— Epictetus, Discourses
When a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man, that you may become an Olympic conqueror.
— Epictetus, Discourses
Where is the good? In the will. Where is the evil? In the will. Where is neither of them? In the things which are independent of the will.
— Epictetus, Discourses
Nothing, Lucilius, is ours, except time.
— Seneca, Letters from a Stoic
Hold every hour in your grasp. Lay hold of today's task, and you will not need to depend so much upon tomorrow's.
— Seneca, Letters from a Stoic
The fool, with all his other faults, has this also: he is always getting ready to live.
— Seneca, Letters from a Stoic
It is not the man who has too little, but the man who craves more, that is poor.
— Seneca, Letters from a Stoic
Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well.
— Seneca, Letters from a Stoic
I never bring back home the same character that I took abroad with me.
— Seneca, Letters from a Stoic
Withdraw into yourself, as far as you can. Associate with those who will make a better man of you.
— Seneca, Letters from a Stoic
They are slaves, people declare. Nay, rather they are men.
— Seneca, Letters from a Stoic
Treat your inferiors as you would be treated by your betters.
— Seneca, Letters from a Stoic
No servitude is more disgraceful than that which is self-imposed.
— Seneca, Letters from a Stoic
A man is as wretched as he has convinced himself that he is.
— Seneca, Letters from a Stoic
Pain is slight if opinion has added nothing to it.
— Seneca, Letters from a Stoic
When a man does not know what harbour he is making for, no wind is the right wind.
— Seneca, Letters from a Stoic
Why do you wonder that globe-trotting does not help you, seeing that you always take yourself with you?
— Seneca, Letters from a Stoic
I am not born for any one corner of the universe; this whole world is my country.
— Seneca, Letters from a Stoic
He who has learned to die has unlearned slavery.
— Seneca, Letters from a Stoic
Ponder for a long time whether you shall admit a given person to your friendship; but when you have decided to admit him, welcome him with all your heart and soul.
— Seneca, Letters from a Stoic
Regard a man as loyal, and you will make him loyal.
— Seneca, Letters from a Stoic
Cease to hope, and you will cease to fear.
— Seneca, Letters from a Stoic
Philosophy is no trick to catch the public; it is not devised for show. It moulds and constructs the soul.
— Seneca, Letters from a Stoic
Natural desires are limited; but those which spring from false opinion can have no stopping-point.
— Seneca, Letters from a Stoic
No tree becomes rooted and sturdy unless many a wind assails it.
— Seneca, On Providence
Fire tests gold, misfortune brave men.
— Seneca, On Providence
The greatest remedy for anger is delay.
— Seneca, On Anger
We have two ears and only one mouth, that we may hear more and speak less.
— Zeno of Citium, via Diogenes Laertius
Asked what a friend was, he replied, 'Another I.'
— Zeno of Citium, via Diogenes Laertius
The end is to live in agreement with nature, which is the same as a virtuous life.
— Zeno of Citium, via Diogenes Laertius
Conduct me, Jove, and you, O Destiny, wherever your decrees have fixed my station.
— Cleanthes, Fragments