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Stoic Quotes

110 timeless lines from Marcus Aurelius, Seneca, Epictetus, Zeno of Citium, Cleanthes — to steady your mind today. Tap a quote to copy or share it.

You have power over your mind — not outside events. Realize this, and you will find strength.
Marcus Aurelius, Meditations
The happiness of your life depends upon the quality of your thoughts.
Marcus Aurelius, Meditations
Waste no more time arguing about what a good man should be. Be one.
Marcus Aurelius, Meditations
The best revenge is not to be like your enemy.
Marcus Aurelius, Meditations
If it is not right, do not do it; if it is not true, do not say it.
Marcus Aurelius, Meditations
Confine yourself to the present.
Marcus Aurelius, Meditations
Very little is needed to make a happy life; it is all within yourself, in your way of thinking.
Marcus Aurelius, Meditations
Look within. Within is the fountain of good, and it will ever bubble up, if you will ever dig.
Marcus Aurelius, Meditations
When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.
Marcus Aurelius, Meditations
The soul becomes dyed with the color of its thoughts.
Marcus Aurelius, Meditations
How much more grievous are the consequences of anger than the causes of it.
Marcus Aurelius, Meditations
Be tolerant with others and strict with yourself.
Marcus Aurelius, Meditations
Loss is nothing else but change, and change is Nature's delight.
Marcus Aurelius, Meditations
Accept the things to which fate binds you, and love the people with whom fate brings you together — but do so with all your heart.
Marcus Aurelius, Meditations
Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.
Marcus Aurelius, Meditations
Do every act of your life as if it were your last.
Marcus Aurelius, Meditations
Men are disturbed not by things, but by the views which they take of things.
Epictetus, Enchiridion
It is not what happens to you, but how you react to it that matters.
Epictetus, Discourses
No man is free who is not master of himself.
Epictetus, Discourses
Wealth consists not in having great possessions, but in having few wants.
Epictetus, Discourses
First say to yourself what you would be; and then do what you have to do.
Epictetus, Discourses
Make the best use of what is in your power, and take the rest as it happens.
Epictetus, Discourses
If you want to improve, be content to be thought foolish and stupid.
Epictetus, Enchiridion
He is a wise man who does not grieve for the things he has not, but rejoices for those which he has.
Epictetus, Fragments
There is only one way to happiness, and that is to cease worrying about things beyond the power of our will.
Epictetus, Discourses
First learn the meaning of what you say, and then speak.
Epictetus, Discourses
No great thing is created suddenly.
Epictetus, Discourses
Don't explain your philosophy. Embody it.
Epictetus, Enchiridion
Circumstances do not make the man; they only reveal him to himself.
Epictetus, Discourses
We suffer more often in imagination than in reality.
Seneca, Letters from a Stoic
It is not that we have a short time to live, but that we waste a great deal of it.
Seneca, On the Shortness of Life
Begin at once to live, and count each separate day as a separate life.
Seneca, Letters from a Stoic
Difficulties strengthen the mind, as labor does the body.
Seneca, Letters from a Stoic
While we wait for life, life passes.
Seneca, Letters from a Stoic
As long as you live, keep learning how to live.
Seneca, Letters from a Stoic
Sometimes even to live is an act of courage.
Seneca, Letters from a Stoic
He who is brave is free.
Seneca, On the Happy Life
No man is good by chance. Virtue is something which must be learned.
Seneca, Letters from a Stoic
True happiness is to enjoy the present, without anxious dependence upon the future.
Seneca, Letters from a Stoic
We are always complaining that our days are few, and acting as though there would be no end of them.
Seneca, On the Shortness of Life
Every night before going to sleep, ask yourself: what weakness did I overcome today?
Seneca, On Anger
It is the power of the mind to be unconquerable.
Seneca, Letters from a Stoic
Wherever there is a human being, there is an opportunity for a kindness.
Seneca, On the Happy Life
The universe is transformation: life is opinion.
Marcus Aurelius, Meditations
It is in your power, whenever you choose, to retire into yourself.
Marcus Aurelius, Meditations
Be like the promontory against which the waves continually break, but it stands firm and tames the fury of the water around it.
Marcus Aurelius, Meditations
Men exist for the sake of one another. Teach them then or bear with them.
Marcus Aurelius, Meditations
Do not act as if you were going to live ten thousand years. While you live, while it is in your power, be good.
Marcus Aurelius, Meditations
The cucumber is bitter? Throw it away. There are briars in the road? Turn aside from them. This is enough.
Marcus Aurelius, Meditations
Everything is only for a day, both that which remembers and that which is remembered.
Marcus Aurelius, Meditations
Always observe how ephemeral and worthless human things are.
Marcus Aurelius, Meditations
Time is like a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away.
Marcus Aurelius, Meditations
Take away your opinion, and then there is taken away the complaint, 'I have been harmed.'
Marcus Aurelius, Meditations
The mind which is free from passions is a citadel, for man has nothing more secure to which he can fly for refuge.
Marcus Aurelius, Meditations
Think not so much of what you have not as of what you have.
Marcus Aurelius, Meditations
How much trouble he avoids who does not look to see what his neighbour says or does or thinks.
Marcus Aurelius, Meditations
Death is a cessation of the impressions through the senses, and of the pulling of the strings which move the appetites.
Marcus Aurelius, Meditations
That which is not good for the swarm, neither is it good for the bee.
Marcus Aurelius, Meditations
Nothing happens to any man which he is not formed by nature to bear.
Marcus Aurelius, Meditations
Every moment think steadily, as a Roman and a man, to do what you have in hand with perfect and simple dignity.
Marcus Aurelius, Meditations
Observe constantly that all things take place by change, and accustom yourself to consider that the nature of the Universe loves nothing so much as to change.
Marcus Aurelius, Meditations
Do not waste the remainder of your life in thoughts about others, when you do not refer your thoughts to some object of common utility.
Marcus Aurelius, Meditations
Keep yourself then simple, good, pure, serious, free from affectation, a friend of justice.
Marcus Aurelius, Meditations
Short is the little which remains to you of life. Live as on a mountain.
Marcus Aurelius, Meditations
How ridiculous and what a stranger he is who is surprised at anything which happens in life.
Marcus Aurelius, Meditations
In the application of your principles you must be like the boxer, not like the gladiator; for the gladiator lets fall the sword which he uses and is killed, but the other always has his hand.
Marcus Aurelius, Meditations
Some things are in our control and others are not. Within our control are opinion, pursuit, desire, aversion; outside our control are body, property, reputation, and command.
Epictetus, Enchiridion
Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life.
Epictetus, Enchiridion
Lameness is an impediment to the leg, but not to the will; and add this reflection on the occasion of everything that happens.
Epictetus, Enchiridion
Let death and exile and every other thing which appears dreadful be daily before your eyes; but most of all death.
Epictetus, Enchiridion
Remember that you are an actor in a drama, of such a kind as the author pleases to make it.
Epictetus, Enchiridion
Everything has two handles, the one by which it may be carried, the other by which it cannot.
Epictetus, Enchiridion
Never say of anything, 'I have lost it'; but, 'I have returned it.'
Epictetus, Enchiridion
When you do anything from a clear judgment that it ought to be done, never shun the being seen to do it, even though the world should make a wrong supposition about it.
Epictetus, Enchiridion
Be for the most part silent, or speak merely what is necessary, and in few words.
Epictetus, Enchiridion
Whatever moral rules you have deliberately proposed to yourself, abide by them as if they were laws.
Epictetus, Enchiridion
The will of nature may be learned from those things in which we do not differ from one another.
Epictetus, Enchiridion
It is the act of an ill-instructed man to blame others for his own bad condition; the instructed man blames himself; the man whose instruction is complete blames neither another nor himself.
Epictetus, Enchiridion
He is free who lives as he wishes to live; who is neither subject to compulsion nor to hindrance nor to force.
Epictetus, Discourses
The beginning of philosophy is a consciousness of one's own weakness and inability about necessary things.
Epictetus, Discourses
When a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man, that you may become an Olympic conqueror.
Epictetus, Discourses
Where is the good? In the will. Where is the evil? In the will. Where is neither of them? In the things which are independent of the will.
Epictetus, Discourses
Nothing, Lucilius, is ours, except time.
Seneca, Letters from a Stoic
Hold every hour in your grasp. Lay hold of today's task, and you will not need to depend so much upon tomorrow's.
Seneca, Letters from a Stoic
The fool, with all his other faults, has this also: he is always getting ready to live.
Seneca, Letters from a Stoic
It is not the man who has too little, but the man who craves more, that is poor.
Seneca, Letters from a Stoic
Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well.
Seneca, Letters from a Stoic
I never bring back home the same character that I took abroad with me.
Seneca, Letters from a Stoic
Withdraw into yourself, as far as you can. Associate with those who will make a better man of you.
Seneca, Letters from a Stoic
They are slaves, people declare. Nay, rather they are men.
Seneca, Letters from a Stoic
Treat your inferiors as you would be treated by your betters.
Seneca, Letters from a Stoic
No servitude is more disgraceful than that which is self-imposed.
Seneca, Letters from a Stoic
A man is as wretched as he has convinced himself that he is.
Seneca, Letters from a Stoic
Pain is slight if opinion has added nothing to it.
Seneca, Letters from a Stoic
When a man does not know what harbour he is making for, no wind is the right wind.
Seneca, Letters from a Stoic
Why do you wonder that globe-trotting does not help you, seeing that you always take yourself with you?
Seneca, Letters from a Stoic
I am not born for any one corner of the universe; this whole world is my country.
Seneca, Letters from a Stoic
He who has learned to die has unlearned slavery.
Seneca, Letters from a Stoic
Ponder for a long time whether you shall admit a given person to your friendship; but when you have decided to admit him, welcome him with all your heart and soul.
Seneca, Letters from a Stoic
Regard a man as loyal, and you will make him loyal.
Seneca, Letters from a Stoic
Cease to hope, and you will cease to fear.
Seneca, Letters from a Stoic
Philosophy is no trick to catch the public; it is not devised for show. It moulds and constructs the soul.
Seneca, Letters from a Stoic
Natural desires are limited; but those which spring from false opinion can have no stopping-point.
Seneca, Letters from a Stoic
No tree becomes rooted and sturdy unless many a wind assails it.
Seneca, On Providence
Fire tests gold, misfortune brave men.
Seneca, On Providence
The greatest remedy for anger is delay.
Seneca, On Anger
We have two ears and only one mouth, that we may hear more and speak less.
Zeno of Citium, via Diogenes Laertius
Asked what a friend was, he replied, 'Another I.'
Zeno of Citium, via Diogenes Laertius
The end is to live in agreement with nature, which is the same as a virtuous life.
Zeno of Citium, via Diogenes Laertius
Conduct me, Jove, and you, O Destiny, wherever your decrees have fixed my station.
Cleanthes, Fragments