Practical

Stop worrying about the future.

Stop worrying about the future.
Photo: Christopher Catbagan / Unsplash
  • Consider the best-case scenario: if the news turned out to be better than expected, you needlessly wasted all this time on fear. And the worst-case scenario: we choose to be miserable for extra time. Simply worrying doesn’t give you anything.

  • So, don’t be miserable in advance and focus less on what can go wrong in the future and focus more on the present.

  • Be too busy working to care and enjoy the present moment. If a problem is fixable, then advance like a hero and fix it. If it’s not, then there is no help in worrying. Either way, no benefit in worrying whatsoever.

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Written by Garv · Stoic of the Day
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