Virtue

Thoughts

Reflections on the mind and the stories we tell ourselves.

114 essays
Practical

The Best Stoic Books to Start With

The best Stoic books fall into two groups. First the three ancient sources, the Meditations of Marcus Aurelius, the Letters of Seneca, and the Discourses and…

5 min read Jun 3, 2026
Clarity

The Four Pillars of Happiness

I used to think happiness was all about feeling good all the time. You know, constant smiles, laughs, and good vibes. But here’s the thing I’ve learned: if we were…

3 min read Jul 2, 2024
Awareness

Pilot of Your Life

Close your eyes for a moment and imagine you’re at the controls of a plane – the plane being your life. Now, as you open your eyes, ask yourself, ‘Am I really in…

1 min read Mar 18, 2024
Awareness

What's Your Keyword?

https://www.youtube.com/watch?v=HL0rm8Amh3w&t=103s Watch on Youtube Yesterday, I was writing a blog on my website and I was about to hit ‘publish’ but there was one…

2 min read Mar 3, 2024
Clarity

How Our View Shapes Reality

“Beauty is in the eye of the beholder.” This timeless saying is more than just about aesthetics; it’s about how our perception shapes our reality. Picture a rose…

2 min read Nov 16, 2023
Acceptance

'Higher Power' in Everyday Heroes

Discovering a higher power doesn’t always require spiritual texts or divine revelations; sometimes, it’s the extraordinary lives of others that illuminate the path…

4 min read Nov 5, 2023
Clarity

No Content Is Content!

Just yesterday, I was chatting with a friend of mine who’s really different from most people today. This guy has over 150 unread chats on WhatsApp, but it doesn’t…

2 min read Jul 30, 2023
Awareness

What Do People Really Think About You?

Ever wondered what you look like through your friend’s eyes? What would they say if someone asked them to describe you? Understanding this can be like looking in a…

2 min read Jul 22, 2023
Kindness

Urban Friendships in Crowded Cities

So, get this, I was chatting with my buddy yesterday, right? She’s been living in Toronto for years but is packing her bags to leave. Do you know why? She told me…

3 min read Jul 17, 2023
Acceptance

Are You Just Average?

You wake up, eat your breakfast, and get ready for work or school. You listen to your favorite tunes during the day, and maybe you hit the gym or go for a jog. When…

2 min read Jul 13, 2023
Awareness

How Would You Describe Yourself?

Take a moment after reading this to close your eyes and imagine you’re standing before a vast, radiant mirror. This mirror is unique, it reflects not just your…

1 min read Jul 3, 2023
Awareness

What Does Death Really Feel Like?

Ever found yourself staring up at the stars, those infinite cosmic wonders, only to pause, and ponder what it means to be mortal? Maybe you’ve felt that strange…

3 min read Jun 23, 2023
Actions

Your Life as a Movie

Have you ever wondered what it would be like to watch your life as a movie? As humans, we often live in a forward propulsion, focused on the road ahead. Rarely do…

5 min read Jun 16, 2023
Awareness

Break the One-Up Cycle on Social Media

Have you ever stopped to think about how social media affects us? I mean, with all the pictures and updates we see of other people’s lives, it can be hard not to…

2 min read Jan 22, 2023
Destiny

Discover Beauty in the Everyday

And unveil the hidden wonders in the mundane world Let’s face it, life can get pretty boring when you’re stuck in a rut. You wake up, go to work, come home, and…

2 min read Jan 18, 2023
Clarity

What Is Your Highest Value?

A secret the 1% know but the 99% don’t What is the Highest Value in your life right now? It could be related to your work, or it can be something else too. It could…

5 min read Oct 29, 2022
Kindness

Stay Humble. Keep Learning.

My advice to you and me Time and again, we’ve been told to care more about school grades and a successful career. But, we are never taught to make more mistakes…

1 min read Sep 7, 2022
Actions

Evidence-based decision-making

The human body has not changed much over the centuries. So, if there are evidence-based tips to be healthy, happy, and productive, why not follow them? If making a…

1 min read Aug 23, 2022
Acceptance

What Is True Friendship?

Make sure you get it right - The requirements and foundation of a true friendship. It is said that we are the average of five people we hang out with most. Would…

3 min read Aug 16, 2022
Courage

Power and Powerlessness

In the capitalist world of today, wealth is distributed unequally. As the rich become more prosperous and powerful, the poor become poorer and often oppressed. The…

2 min read Aug 12, 2022
Explore

What if Being Responsible Is Wrong?

This Is Why You Should Spend Every Penny You Have. Recently, I showed my friends my savings and investments, which I was so proud of, but they weren’t impressed. In…

5 min read Jul 19, 2022
Awareness

Life is a training ground

Sometimes we tend to give too much importance to things that don’t really matter. We take things too seriously, as if our lives depend on them. Retaliation is…

1 min read Jul 18, 2022
Clarity

How does your routine make you weak?

Remember the first time you began drinking coffee or tea to start the day? How wonderful it was. But doing it over and over again as part of your morning routine…

3 min read Jun 14, 2022
Awareness

What’s the best use of your contempt?

We often go to absurd lengths to achieve something, but for what? For a job? For social media fame? Or maybe a hookup? We overindulge in the so-called ‘cool’ things…

2 min read Jun 12, 2022
Awareness

How is your life like a casino?

Life is a casino. Since no one knows the future, we’re gambling either way, whether we try something new or we don’t. In a way, we all gamble and assume risks…

2 min read Jun 9, 2022
Actions

Life-Changing Questions to Ask Yourself

Here are some life-changing questions to ask yourself: Who are you? What do you stand for? What’s your purpose in life? What are your goals? What did the world tell…

2 min read May 28, 2022
Clarity

Give your mind a break

Almost all of us have been part of the hustle culture at some point, and unfortunately, we see being busy as a badge of honor. As a result, we overdo and try to…

1 min read May 20, 2022
Awareness

Wake up Now

Does it happen to you that you had a minor altercation, but you keep thinking about it? And kept repeating the same thoughts without any new insights and hurting…

1 min read May 19, 2022
Actions

Cause and Effect

Each of us has a way of doing things. Sometimes we do it every day for weeks, sometimes even months. Unless we change, we keep eating the same food, working out the…

2 min read May 11, 2022
Actions

Your Mind is the Asset

Do you know what happens when people take the easy path and don’t push themselves? It makes them weak , and it makes their lives more complicated! While those who…

2 min read May 6, 2022
Awareness

Put yourself in their place

Have you ever seen an interview of a bank robber, a con artist, or a thief? They don’t always consider what they did wrong. Sometimes it could be their ego, but…

1 min read May 3, 2022
Destiny

Cosmos and Humanity

It is hard to imagine that our sun is just one star among billions of stars in billions of galaxies in the observable universe. The universe isn’t tiny at all…

2 min read Apr 29, 2022
Passion

Your wants make you a servant

Some of us work multiple jobs, not because we want to, but because we just bought a new car or got a mortgage that needs to be paid off. We work day in and day out…

2 min read Apr 28, 2022
Clarity

Consider different perspectives

Everyone comes from a different background, has different experiences, and therefore sees things differently. I am sure your father or mother doesn’t think exactly…

2 min read Apr 27, 2022
Acceptance

It's okay to be wrong

To err is human. Right? The problem is when we choose to stay wrong and be blind to our errors. There’s nothing wrong with being wrong. We are all constantly…

2 min read Apr 25, 2022
Acceptance

Our mind is Ours

Whatever goodness and evil there is, it is all in our heads. There were things that people centuries ago used to do, but they never viewed them as suffering. Unlike…

2 min read Apr 23, 2022
Clarity

The characteristics of a rational soul

We, humans, are driven by emotion. Emotions drive what we eat, what we say, and what we do. Although the majority of our thoughts and feelings are unconscious, we…

1 min read Apr 22, 2022
Passion

Focus your Attention

Today, we’re overloaded with notifications . There are so many news, social media, and entertainment apps competing for our attention. Almost every hour or so, if…

1 min read Apr 21, 2022
Acceptance

The best things in life are simple

We sometimes let society dictate what “good,” “the best,” and “wealth” means , what we are supposed to do and what we are supposed to own to be considered…

2 min read Apr 20, 2022
Clarity

Don't let it get to your head

Most of us come from humble beginnings. We had little, did odd jobs, and were content with little. We have overcome hurdles after hurdles to reach where we are now…

1 min read Apr 19, 2022
Awareness

Unpopular Opinions

As children, we are all born clueless, and our opinions are formed mainly through observing the behavior of those around us . One who grew up in an isolated village…

1 min read Apr 18, 2022
Awareness

What is your default interpretation?

What is your default interpretation when you hear another’s reasoning or intention? Do you attempt to understand their cause and their intentions, or are you only…

1 min read Apr 17, 2022
Acceptance

Prepare yourself for all kinds

There are wrongdoers everywhere, from egomaniacs and liars to haters. These people don’t understand the meaning of good and evil. You see them on the road, in…

1 min read Apr 17, 2022
Acceptance

Pursuit of happiness

The soda ads show happy people for a reason. We’re all drawn to happy people, or at least those who seem happy. We are all in pursuit of happiness, but happiness is…

2 min read Apr 14, 2022
Awareness

Less is More!

The less crap you buy, the more space you got. The less you spend, the more money you save. The less time you spend on social media, the more time you get to read…

1 min read Apr 13, 2022
Peace

Gifts with strings attached

It’s so easy to get drawn to everything new and shiny, but that can sometimes lead us to serious trouble. Most gifts are given out of love, but not all. Often when…

1 min read Apr 12, 2022
Awareness

Judgments create Disturbance

There’s a voice in our head that judges others behind their back - “her nose looks ugly,” “he must be bad in relationships.” We’ve all been guilty of making…

1 min read Apr 10, 2022
Clarity

Test your instincts!

Often we’re told to listen to our gut, listen to our heart, and listen to what our bodies are telling us. Some will suggest that you pay attention to your gut but…

1 min read Apr 9, 2022
Awareness

Accepting counterfeits

If a stranger hands you a $100 bill for change, would you just accept it, or would you check if it’s fake or not? I bet you would check more than once. We put a lot…

1 min read Apr 8, 2022
Clarity

Change your Opinions

During our teen years, many of us were omnivores, but later on, arguments against meat and the environmental benefits of a plant-based diet changed our minds, too…

1 min read Apr 7, 2022
Acceptance

Deceived and Divided

We all like to think that we are good people , have a noble life purpose, and do what we say. But, do we? We often say the right things but do the wrong things. We…

2 min read Apr 3, 2022
Awareness

Avoid low standards

Humans are naturally curious, but it is up to us to decide which information we allow to enter. Is caring about celebrities’ latest controversy worthwhile? Is this…

1 min read Apr 2, 2022
Awareness

Reason vs. Impulse

In the picture above, are you the rider or the horse? Are you the calm, composed, and logical rider or the wild, impulsive horse who needs to be tamed? There’s an…

1 min read Mar 30, 2022
Awareness

Philosophy is in Everything

Everything you do from the moment you wake up until the moment you go back to sleep involves philosophy. Even tweets and replies to comments online are derived from…

1 min read Mar 24, 2022
Awareness

Internal Integration

Would you be a great singer if you love soccer, but your parents forced you to be a singer? I’m sure it’ll be a challenging journey. And the same goes when we are…

1 min read Mar 3, 2022
Acceptance

Think before you react

How often do you say something stupid that you regret later? How often have you said something like, “God, Why’d I say that?” or “How stupid am I to handle it like…

1 min read Feb 14, 2022
Awareness

Pleasure becomes suffering

What happens when you go to the gym and start your diet? It isn’t easy initially, but after a few days, it becomes addictive when you see some improvement, and you…

1 min read Feb 13, 2022
Clarity

The power of Fear

Many of us create problems when there are none to begin with. For example, one might think that their partner is cheating on them, which makes them even madder…

1 min read Feb 7, 2022
Clarity

Got Anxiety?

Unfortunately, anxiety is so common these days. There could be multiple factors, from poor sleep habits to excessive social media usage. For you, it might be…

1 min read Feb 3, 2022
Clarity

Feed your focus

Keep it short and simple and focus on one task at a time. Schedule periods of uninterrupted time. Turn off your notifications, and live this moment in DND or…

1 min read Jan 29, 2022
Actions

Strengthen your mind

To train our minds, we need to ignore impulsivity, resist desires and temptation, and use our judgment to see things clearly and with proper reasoning. We all want…

1 min read Jan 27, 2022
Awareness

Things that matter

There’s always something better out there. Reflect on that thought and cut down on your possessions. Be grateful for how much you already possess. Remember that the…

1 min read Jan 25, 2022
Clarity

Achieve a deeper understanding

We’re in this world where the internet is changing our minds, and all we need is a google search to get the answer. We don’t even use our creative side that much…

1 min read Jan 24, 2022
Actions

Your choices matter

Some people never escape reality; they’ll always be stuck in poverty or be victims of war. There are people with no parents, no home, no employment, no medicine, no…

1 min read Jan 19, 2022
Awareness

Question your habits

We all love making new good habits, and sometimes that’s all we can read and worry about. For most parts, habits are good but, they are wrong if they become your…

1 min read Jan 16, 2022
Actions

What do you control?

You can’t control anything that is not of your own doing. If you can’t handle the situation, control what you think about it. Move on and focus your energy…

1 min read Jan 9, 2022
Awareness

Will you be remembered?

Do you remember your great-great-grandparents? I don’t. It’s no one’s fault, and there’s nothing we can do about it. We’re all here for a short while, and history…

1 min read Dec 28, 2021
Acceptance

What do you have to lose?

We, humans, grip so tightly to life, sometimes harder than we should, and that attachment is the root of all fear of death. Yet, even when we practice…

1 min read Dec 23, 2021
Awareness

Don't fear Death

Don’t fear death; instead, fear the fear of death. Think about all the things and adventures you are missing out on because of your fear of dying. The fear of death…

1 min read Dec 20, 2021
Acceptance

Runaway

You’re sad only when you lose something valuable. You’re scared, only when the danger is present. You’re in guilt only when you know you did something wrong…

1 min read Dec 8, 2021
Awareness

Learn you'll die

Do you know someone who had a near-death experience? Because they’ll tell you what they felt and how everything changes at that moment of death. We all should learn…

1 min read Dec 3, 2021
Acceptance

Tune it OUT

An undisciplined person can be distracted and riled up by any little thing, be it from social media or by an acquaintance. But a strong person doesn’t react to…

1 min read Nov 27, 2021
Acceptance

Comparing yourself to others

We spend hours on Instagram and other social media comparing our lives to others behind the scenes. That’s where our insecurity kicks in—by comparing to their every…

1 min read Nov 26, 2021
Acceptance

Stoic Mind

Stoicism has a few critical habits that we should align our minds and thoughts with - Deep down, we all know the truth. The first stoic habit is to accept it…

2 min read Nov 18, 2021
Acceptance

When we Judge

We’re all learning, and hopefully, we are all growing, but that doesn’t give us the right to judge anyone else. We can control only our faults, and others will…

1 min read Nov 17, 2021
Acceptance

Hope = Fear

People say hope is more powerful than fear and that hope is good, and fear is bad. But to a stoic, they are both the same. Both of them are the enemies of this…

1 min read Nov 16, 2021
Acceptance

Nothing is Constant

The world and we are constantly changing. All things must pass, new replaces the old, and nothing is exempt from this change. You’re not what you always have been…

1 min read Nov 9, 2021